Lunch/Dinner | Snacks
3 Ingredients Broccoli Sweet Potato Tots
6 Months +, 7 Months +, 8 Months +, 9 Months +, 10 Months +, 11 Months +, 12 Months +, 18 Months +, 24 months +
Egg Free|Gluten Free|Nut Free|Vegetarian

The easiest veggie-packed tots with just 3 ingredients – soft, cheesy, and totally baby-approved!

Time

30-45 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

20 tots

Time

30-45 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

20 tots

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Ingredients

4.6 oz Broccoli florets
9.9 oz Sweet potatoes, peeled, cubed
Big handful Grated cheddar
130g Broccoli florets
280g Sweet potatoes, peeled, cubed
Big handful Grated cheddar

Recipe Tips

You can use either cheddar or Parmesan based on preference

Choose a milder cheese if serving to younger babies

Method

  • 1
    Boil or steam the broccoli and sweet potatoes until soft (check with a fork), then let them cool
  • 2
    Preheat the oven to 180°C (350°F) and line a baking tray with baking paper
  • 3
    Place the cooked broccoli and sweet potatoes in a bowl and mash them with a fork or potato masher
  • 4
    Add the cheese and mix well to combine
  • 5
    Scoop a heaped tablespoon of the mixture and form it into a tot
  • 6
    Place the broccoli tots on the prepared tray and bake for 25–30 minutes, until golden brown
  • 7
    Serve and Buon appetito!

    • Storage

    Store in an airtight container in the fridge for up to 2 days

    Freeze for up to 3 months

    To reheat, thaw in the refrigerator overnight and warm in the oven

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