Lunch/Dinner
Beansy Tots
6 Months +, 7 Months +, 8 Months +, 9 Months +, 10 Months +, 11 Months +, 12 Months +, 18 Months +, 24 months +
Egg Free|Gluten Free|Nut Free|Vegetarian

Soft, cheesy veggie tots packed with beans and perfect for little hands!

Time

20-30 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

12-15 tots

Time

20-30 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

12-15 tots

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Ingredients

3½ oz Canned beans
7 oz Potato, peeled and steamed
2½ oz Steamed broccoli florets
1½ oz Grated cheese
100g Canned beans
200g Potato, peeled and steamed
70g Steamed broccoli florets
40g Grated cheese

Recipe Tips

You can use any type of beans you have on hand – kidney, cannellini or butter beans

Method

  • 1
    Mash the cooked potato, beans, and steamed broccoli in a bowl until smooth
  • 2
    Add the grated cheese and mix until the mixture holds together
  • 3
    Shape into small tots using your hands
  • 4
    Place on a baking tray lined with parchment paper
  • 5
    Bake at 180°C (350°F) for 20 minutes or until golden
  • 6
    Let cool slightly before serving to help them set
  • 7
    Buon appetito!

    • Storage

    Store cooked tots in the fridge for 1 day

    Freeze for up to 2 months

    Defrost overnight and reheat in the oven at 180°C (350°F) for 10–15 minutes

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