Lunch/Dinner | Snacks
Broccoli & Carrots Tots
6 Months +, 7 Months +, 8 Months +, 9 Months +, 10 Months +, 11 Months +, 12 Months +, 18 Months +, 24 months +
Egg Free|Gluten Free|Nut Free|Vegetarian
Deliciously soft and loaded with veggies – a fuss-free snack for any time of day!
Time
20-30 Minutes
Storage
Store in a fridge
Freezer-friendly
Servings
Approx. 14-16 tots
Time
20-30 Minutes
Storage
Store in a fridge
Freezer-friendly
Servings
Approx. 14-16 tots
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Ingredients
| 1¾ cups | Potatoes, steamed or boiled |
| 1½ cups | Broccoli florets, steamed |
| 1 | Carrots, steamed or boiled |
| ¼ cup | Parmesan cheese, grated |
| 250g | Potatoes, steamed or boiled |
| 100g | Broccoli florets, steamed |
| 100g | Carrots, steamed or boiled |
| 30g | Parmesan cheese, grated |
Recipe Tips
Parmesan or cheddar adds a delicious flavour, but these tots also work without it
You can use dairy-free cheese for a dairy free version
Avoid adding salt if preparing for babies under 1 year
Method
1
Preheat the oven to 180°C (350°F) and line a baking tray with baking paper or a silicone mat
2
Place the cooked broccoli, carrots, and potatoes in a bowl and mash them with a fork or potato masher
3
Add the cheese, season with salt and pepper if desired, and mix well to combine
4
Scoop a heaped tablespoon of the mixture and form it into a tot
5
Place the tots on the prepared tray
6
Bake for 20–25 minutes, until golden
7
Let them cool before serving
8
Buon appetito!
Storage
Let them cool completely before storing
Refrigerate for 2 days
Freeze for up to 3 months
To defrost, transfer the tots to the fridge overnight and reheat in the oven or use the defrost function on your microwave
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