Lunch/Dinner | Snacks
Broccoli Rice Fritters
6 Months +, 7 Months +, 8 Months +, 9 Months +, 10 Months +, 11 Months +, 12 Months +, 18 Months +, 24 months +
Nut Free|Vegetarian
All-in-one goodness! These fritters combine veg, protein, and carbs for a complete little meal
Time
20-30 Minutes
Storage
Store in a fridge
Freezer-friendly
Servings
8-10 fritters
Time
20-30 Minutes
Storage
Store in a fridge
Freezer-friendly
Servings
8-10 fritters
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Ingredients
| 2¾ oz | Arborio rice |
| 1¾ oz | Cooked broccoli |
| 2 | Eggs |
| 1 oz | Cheddar or Parmesan cheese |
| 80g | Arborio rice |
| 50g | Cooked broccoli |
| 2 | Eggs |
| 30g | Cheddar or Parmesan cheese |
Recipe Tips
You can use any melting cheese your little one enjoys, and shape the fritters smaller for tiny hands
Method
1
Cook the arborio rice in boiling water according to the package instructions, then let it cool
2
Mash the cooked broccoli in a bowl and mix it with the cooled rice
3
Add the eggs and grated cheese, stirring until well combined
4
Heat a non-stick pan over medium heat and lightly grease it with olive oil
5
Scoop spoonful of the mixture into the pan, flatten slightly with a spoon
6
Cook for 3–4 minutes on each side until golden and crisp
7
Serve warm
8
Buon appetito!
Storage
Keep in an airtight container in the fridge for up to 2 days
Let the fritters cool completely before storing
Freeze in a single layer before transferring to a container or bag for up to 3 months
To defrost, transfer the fritters to the fridge overnight or leave them at room temperature for 1–2 hours. Reheat in a pan, oven, or microwave until warmed through
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