Lunch/Dinner | Snacks
Zucchini Twist
6 Months +, 7 Months +, 8 Months +, 9 Months +, 10 Months +, 11 Months +, 12 Months +, 18 Months +, 24 months +
Egg Free|Nut Free|Vegetarian

Easy, cheesy zucchini twists — perfect for lunchboxes or quick snacks!

Time

20-30 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

8-10 twists

Time

20-30 Minutes

Storage

Store in a fridge
Freezer-friendly

Servings

8-10 twists

image3

Ingredients

1 ½ cups Self-raising flour
6.7 oz Greek yogurt
½ Zucchini, grated, squeezed
3-4 tbsp Cream cheese
A big handful Cheddar or Parmesan cheese
200g Self-raising flour
190g Greek yogurt
½ Zucchini, grated, squeezed
3-4 tbsp Cream cheese
A big handful Cheddar or Parmesan cheese

Recipe Tips

If the dough feels sticky, simply add a little extra flour while kneading

If using plain or spelt flour, add 2.5 tsp baking powder to make self-raising flour

Method

  • 1
    Preheat the oven to 200°C (400°F)
  • 2
    In a medium bowl, mix flour and yogurt together
  • 3
    When almost combined, transfer the dough to a flat surface and knead into a ball (add more flour if the dough is too sticky)
  • 4
    Sprinkle with more flour and roll out the dough on a floured surface, forming a rectangle approximately 1 cm thick
  • 5
    Spread the cream cheese over one half. Top with the grated zucchini and the grated cheese
  • 6
    Fold it to create a sandwich and press gently with the rolling pin
  • 7
    Cut into strips, about 1.5-2 cm thick
  • 8
    Twist each strip and place on a baking tray lined with parchment paper. Brush the top with melted butter if desired
  • 9
    Bake for 15-20 minutes or until risen and golden brown
  • 10
    Let it cool slightly before serving
  • 11
    Buon appetito!
  • Storage

    Store in an airtight container in the refrigerator for up to 2 days

    Freeze in a freezer-safe container or bag for up to 3 months

    To defrost, thaw overnight in the refrigerator or reheat from frozen in a preheated oven at 180°C (350°F) for 10-15 minutes

    #78CF7D

    Have some recipe feedback or spotted an issue? Get in touch.

    More yummy ideas...

    Tortilla with egg, broccoli and cheese cut into triangles

    Broccoli Egg Tortilla

    Soft banana and kiwi pancakes with a lightly golden surface and fluffy texture

    Banana & Kiwi Pancakes

    Baked vegetable frittata cut into finger-sized strips with a golden top

    Broccoli & Carrot Frittata

    Rolled crepes sliced into bite-sized pieces with banana and peanut butter filling

    Banana Crepes Roll Ups

    Cheesy tortilla pinwheels baked until golden with broccoli inside

    Tortilla Pinwheels

    Mini golden pancakes made with banana, cottage cheese, and oat flour

    Protein-Packed Pancakes

    Golden-baked oatmeal cups filled with creamy yogurt and topped with fresh berries, served on a plate.

    Oatmeal Yogurt Cups

    Fluffy golden breakfast muffins topped with fruit and chocolate chips

    Easy Breakfast Muffins

    Golden breakfast cake topped with fresh berries, sliced into portions

    The Easiest Healthy Breakfast Cake

    A batch of homemade 4-ingredient breakfast bars on a wooden surface, cut into squares. The bars have a golden-brown colour with visible oats and chocolate chips (or fruit pieces), making them a healthy and easy snack for kids.

    4-Ingredients Breakfast Bars

    Beansy tots-photo_

    Beansy Tots

    Small golden pancakes with blueberries throughout

    Healthy Blueberry Banana Pancakes

    A glass dish filled with overnight Weetabix topped with banana slices and creamy peanut butter.

    Easy Overnight Weetabix – Banana & Peanut Butter

    Small golden apple fritters with soft centres and crisp edges

    2 Ingredients Apple Fritters

    Golden broccoli and sweet potato tots with a soft, cheesy texture

    3 Ingredients Broccoli Sweet Potato Tots

    Golden tuna fritters stacked on a plate, made with canned tuna and soft mashed potatoes — a simple, kid-friendly lunch idea.

    Tuna Fritters

    Apple & Carrot Fritters - photo

    Apple & Carrot Fritters

    Green creamy pasta with broccoli and peas, topped with grated cheese

    Creamy Broccoli and Peas Pasta

    Golden egg and melted cheese rolled up in a tortilla, sliced into bite-sized pieces on a white plate.

    Egg Tortilla Roll

    Mini banana pancakes with flecks of courgette

    Baby Pancakes with Hidden Veg

    Golden pea tots with a crispy exterior, served on a plate, perfect as a soft and nutritious finger food for little ones

    Peas & Potato Tots

    Soft avocado biscuits with a golden green colour and light crumb

    Avocado Biscuits

    Golden apple pancakes with a soft, fluffy texture and a hint of cinnamon

    Apple & Cinnamon Pancakes

    Soft carrot and banana pancakes with a golden surface and fluffy texture

    Carrot & Banana Pancakes

    Soft baby biscuits with a golden-orange hue and smooth texture

    Sweet Potato, Carrot & Banana Biscuits

    Golden orange biscuits with a soft texture, shaped into small fun forms

    Sweet Potato & Carrot Biscuits

    Mini Christmas tree-shaped pizzette with golden sweet potato base, tomato sauce, and melted cheese

    Christmas Tree Pizzette

    Thin, golden pea biscuits with a crispy texture and optional cheese topping

    Pea Biscuits

    Small golden pancakes with pieces of strawberry, served as a soft and nutritious snack for babies and toddlers

    Banana & Strawberry Pancakes

    Soft egg rolls filled with spinach, broccoli, and melted cheese, sliced into bite-sized pieces for little hands

    Broccoli & Spinach Rolls

    Moist and golden banana bread muffins displayed on a cooling rack — ideal for baby-led weaning and family snacks.

    Banana Bread Muffins

    Golden piadina filled with green egg and melted cheese, sliced into triangles and perfect for little hands

    Green Egg Piadina

    Golden mango banana bars with a soft texture, some topped with chocolate chips, served as a naturally sweet snack for babies and toddlers

    Mango Banana Bars

    A bowl of creamy tuna pasta with a smooth and rich sauce, perfect for a quick and nutritious toddler meal

    Creamy Tuna Pasta

    Warm, creamy star-shaped pastina stirred with egg and cheese, served in a bowl as a comforting toddler-friendly dish

    Creamy Egg Pastina

    Soft golden sweet potato biscuits cut into small shapes, ready to serve for babies and toddlers

    Sweet Potato Biscuits

    Soft golden muffins with strawberries and bananas visible inside the fluffy texture

    Strawberry & Banana Muffins

    Golden-brown banana roll-ups filled with peanut butter and jam, sliced into bite-sized pieces

    PB & Jam Banana Roll Ups

    Golden oat cookies with chunks of strawberry and chocolate chips

    Banana & Strawberry Cookies

    Golden mini sweet potato pancakes, soft and fluffy

    Sweet Potato Pancakes

    Creamy courgette pasta coated in a smooth green sauce and topped with grated cheese

    Creamy Courgette Pasta

    Mini spider-shaped pizzette with olive spiders on top of melted cheese, perfect for a Halloween-themed kids' meal.

    Sweet Potato Spider Pizzette

    Golden folded piadina filled with mushrooms, spinach, egg, and melted cheese, sliced into triangles for easy serving

    Mushroom & Spinach Egg Piadina

    Creamy broccoli pasta - photo _

    Creamy Broccoli Pasta

    Golden veggie frittata fingers with melted cheese and cherry tomato slices, cut into strips for easy grabbing.

    Veggie Frittata Fingers

    Golden blueberry biscuits made with yogurt and almond flour, soft inside and dotted with juicy blueberry pieces

    Blueberry Biscuits

    Thin baked carrot crackers with a lightly golden, crisp texture

    Carrot Crackers

    Golden avocado fritters with soft cheesy centres

    Avocado Fritters

    Soft banana and courgette oat bars with chocolate chunks

    Banana Courgette Breakfast Bars

    Golden broccoli and carrot tots with a soft interior and veggie texture

    Broccoli & Carrots Tots

    Golden blueberry oat bars with visible blueberry pieces and a soft, chewy texture

    Blueberry & Banana Bars

    Soft baked avocado and courgette fingers with melted cheddar

    Avocado & Courgette Fingers

    Soft pea and carrot fritters with a golden exterior and visible vegetable pieces

    Pea & Carrot Fritters

    Mini banana pancake bites stacked on a plate, perfect for baby-led weaning.

    Banana Pancake Bites

    Golden courgette fritters with a soft cheesy inside

    Easy Courgette Fritters

    Mini golden pancakes with visible blueberries and grated apple

    Apple & Blueberry Pancakes

    Fluffy apple pancakes with a soft texture and golden edges

    Egg Free Apple Pancakes

    A bowl of pasta coated in a creamy carrot sauce, topped with grated Parmesan for a smooth and nutritious toddler meal

    Creamy Carrot Pasta

    Baked broccoli and potato balls with a golden surface and soft inside

    2 Ingredients Broccoli Balls

    Golden-brown salmon and broccoli tots served on a plate, crispy on the outside and soft on the inside, perfect for little hands

    Salmon Broccoli Tots

    Creamy broccoli and potato mash with a light green colour and smooth texture

    Broccoli & Potato Mash

    Golden egg and broccoli bites with melted cheese flecks

    3 Ingredients Broccoli Bites

    Mini carrot-based pizzette topped with tomato and melted cheese

    Easy Carrot Pizzette

    Golden sweet potato and apple biscuits, shaped into small cookies, with a soft texture

    Sweet Potato & Apple Biscuits

    Golden courgette and sweetcorn fritters with crispy edges and soft centres

    Courgette & Sweetcorn Fritters

    Creamy butternut squash pasta with melted cheese and pasta swirls

    Creamy Squash Pasta

    Golden sheet pan frittata topped with colorful veggies, cut into finger-sized pieces

    Sheet Pan Frittata

    Golden broccoli and cheese fritters cooked until crisp on both sides

    4 Ingredients Broccoli Fritters

    Golden-baked veggie tots with a crispy outer layer, made with potatoes, carrots, and courgettes.

    Carrot & Courgette Tots

    Golden apple fritters with a soft texture, served warm, perfect as a naturally sweet snack for babies and toddlers

    Apple Fritters

    Thin, golden sweet potato crackers with cheese sprinkled on top

    Sweet Potato Crackers

    Thin, golden pizza crackers cut into small squares with a crispy finish

    Pizza Crackers

    Golden-baked fish cakes with a crispy outer layer

    Simple Fish Cakes

    Crispy on the outside, cheesy and soft on the inside. These smashed potato cups are a perfect side or snack for little ones

    Broccoli & Cheese Cups

    Sliced broccoli and potato baked frittata on a white plate with golden edges and visible cheese.

    Broccoli & Potato Baked Frittata

    Golden baby waffles made with apple, served soft and warm—perfect for tiny hands starting solids

    Apple Waffles

    Fun Halloween quesadillas for toddlers with melted cheese and spooky shapes.

    Halloween Quesadilla

    mini banana and raspberry pancakes with a soft, fluffy texture

    Banana & Raspberry Pancakes

    Golden carrot and courgette fritters with a crisp edge and soft veggie-filled centre

    Carrot & Courgette Fritters

    Moist and healthy carrot breakfast cake for babies and toddlers, perfect for baby-led weaning.

    Carrot Breakfast Cake

    Tortilla with egg, broccoli and cheese cut into triangles

    Broccoli Egg Tortilla

    Soft banana and kiwi pancakes with a lightly golden surface and fluffy texture

    Banana & Kiwi Pancakes

    Baked vegetable frittata cut into finger-sized strips with a golden top

    Broccoli & Carrot Frittata

    Rolled crepes sliced into bite-sized pieces with banana and peanut butter filling

    Banana Crepes Roll Ups

    Cheesy tortilla pinwheels baked until golden with broccoli inside

    Tortilla Pinwheels

    Mini golden pancakes made with banana, cottage cheese, and oat flour

    Protein-Packed Pancakes

    Golden-baked oatmeal cups filled with creamy yogurt and topped with fresh berries, served on a plate.

    Oatmeal Yogurt Cups

    Fluffy golden breakfast muffins topped with fruit and chocolate chips

    Easy Breakfast Muffins

    Golden breakfast cake topped with fresh berries, sliced into portions

    The Easiest Healthy Breakfast Cake

    A batch of homemade 4-ingredient breakfast bars on a wooden surface, cut into squares. The bars have a golden-brown colour with visible oats and chocolate chips (or fruit pieces), making them a healthy and easy snack for kids.

    4-Ingredients Breakfast Bars

    Beansy tots-photo_

    Beansy Tots

    Small golden pancakes with blueberries throughout

    Healthy Blueberry Banana Pancakes

    A glass dish filled with overnight Weetabix topped with banana slices and creamy peanut butter.

    Easy Overnight Weetabix – Banana & Peanut Butter

    Small golden apple fritters with soft centres and crisp edges

    2 Ingredients Apple Fritters

    Golden broccoli and sweet potato tots with a soft, cheesy texture

    3 Ingredients Broccoli Sweet Potato Tots

    Golden tuna fritters stacked on a plate, made with canned tuna and soft mashed potatoes — a simple, kid-friendly lunch idea.

    Tuna Fritters

    Apple & Carrot Fritters - photo

    Apple & Carrot Fritters

    Green creamy pasta with broccoli and peas, topped with grated cheese

    Creamy Broccoli and Peas Pasta

    Golden egg and melted cheese rolled up in a tortilla, sliced into bite-sized pieces on a white plate.

    Egg Tortilla Roll

    Mini banana pancakes with flecks of courgette

    Baby Pancakes with Hidden Veg

    Golden pea tots with a crispy exterior, served on a plate, perfect as a soft and nutritious finger food for little ones

    Peas & Potato Tots

    Soft avocado biscuits with a golden green colour and light crumb

    Avocado Biscuits

    Golden apple pancakes with a soft, fluffy texture and a hint of cinnamon

    Apple & Cinnamon Pancakes

    Soft carrot and banana pancakes with a golden surface and fluffy texture

    Carrot & Banana Pancakes

    Soft baby biscuits with a golden-orange hue and smooth texture

    Sweet Potato, Carrot & Banana Biscuits

    Golden orange biscuits with a soft texture, shaped into small fun forms

    Sweet Potato & Carrot Biscuits

    Mini Christmas tree-shaped pizzette with golden sweet potato base, tomato sauce, and melted cheese

    Christmas Tree Pizzette

    Thin, golden pea biscuits with a crispy texture and optional cheese topping

    Pea Biscuits

    Small golden pancakes with pieces of strawberry, served as a soft and nutritious snack for babies and toddlers

    Banana & Strawberry Pancakes

    Soft egg rolls filled with spinach, broccoli, and melted cheese, sliced into bite-sized pieces for little hands

    Broccoli & Spinach Rolls

    Moist and golden banana bread muffins displayed on a cooling rack — ideal for baby-led weaning and family snacks.

    Banana Bread Muffins

    Golden piadina filled with green egg and melted cheese, sliced into triangles and perfect for little hands

    Green Egg Piadina

    Golden mango banana bars with a soft texture, some topped with chocolate chips, served as a naturally sweet snack for babies and toddlers

    Mango Banana Bars

    A bowl of creamy tuna pasta with a smooth and rich sauce, perfect for a quick and nutritious toddler meal

    Creamy Tuna Pasta

    Warm, creamy star-shaped pastina stirred with egg and cheese, served in a bowl as a comforting toddler-friendly dish

    Creamy Egg Pastina

    Soft golden sweet potato biscuits cut into small shapes, ready to serve for babies and toddlers

    Sweet Potato Biscuits

    Soft golden muffins with strawberries and bananas visible inside the fluffy texture

    Strawberry & Banana Muffins

    Golden-brown banana roll-ups filled with peanut butter and jam, sliced into bite-sized pieces

    PB & Jam Banana Roll Ups

    Golden oat cookies with chunks of strawberry and chocolate chips

    Banana & Strawberry Cookies

    Golden mini sweet potato pancakes, soft and fluffy

    Sweet Potato Pancakes

    Creamy courgette pasta coated in a smooth green sauce and topped with grated cheese

    Creamy Courgette Pasta

    Mini spider-shaped pizzette with olive spiders on top of melted cheese, perfect for a Halloween-themed kids' meal.

    Sweet Potato Spider Pizzette

    Golden folded piadina filled with mushrooms, spinach, egg, and melted cheese, sliced into triangles for easy serving

    Mushroom & Spinach Egg Piadina

    Creamy broccoli pasta - photo _

    Creamy Broccoli Pasta

    Golden veggie frittata fingers with melted cheese and cherry tomato slices, cut into strips for easy grabbing.

    Veggie Frittata Fingers

    Golden blueberry biscuits made with yogurt and almond flour, soft inside and dotted with juicy blueberry pieces

    Blueberry Biscuits

    Thin baked carrot crackers with a lightly golden, crisp texture

    Carrot Crackers

    Golden avocado fritters with soft cheesy centres

    Avocado Fritters

    Soft banana and courgette oat bars with chocolate chunks

    Banana Courgette Breakfast Bars

    Golden broccoli and carrot tots with a soft interior and veggie texture

    Broccoli & Carrots Tots

    Golden blueberry oat bars with visible blueberry pieces and a soft, chewy texture

    Blueberry & Banana Bars

    Soft baked avocado and courgette fingers with melted cheddar

    Avocado & Courgette Fingers

    Soft pea and carrot fritters with a golden exterior and visible vegetable pieces

    Pea & Carrot Fritters

    Mini banana pancake bites stacked on a plate, perfect for baby-led weaning.

    Banana Pancake Bites

    Golden courgette fritters with a soft cheesy inside

    Easy Courgette Fritters

    Mini golden pancakes with visible blueberries and grated apple

    Apple & Blueberry Pancakes

    Fluffy apple pancakes with a soft texture and golden edges

    Egg Free Apple Pancakes

    A bowl of pasta coated in a creamy carrot sauce, topped with grated Parmesan for a smooth and nutritious toddler meal

    Creamy Carrot Pasta

    Baked broccoli and potato balls with a golden surface and soft inside

    2 Ingredients Broccoli Balls

    Golden-brown salmon and broccoli tots served on a plate, crispy on the outside and soft on the inside, perfect for little hands

    Salmon Broccoli Tots

    Creamy broccoli and potato mash with a light green colour and smooth texture

    Broccoli & Potato Mash

    Golden egg and broccoli bites with melted cheese flecks

    3 Ingredients Broccoli Bites

    Mini carrot-based pizzette topped with tomato and melted cheese

    Easy Carrot Pizzette

    Golden sweet potato and apple biscuits, shaped into small cookies, with a soft texture

    Sweet Potato & Apple Biscuits

    Golden courgette and sweetcorn fritters with crispy edges and soft centres

    Courgette & Sweetcorn Fritters

    Creamy butternut squash pasta with melted cheese and pasta swirls

    Creamy Squash Pasta

    Golden sheet pan frittata topped with colorful veggies, cut into finger-sized pieces

    Sheet Pan Frittata

    Golden broccoli and cheese fritters cooked until crisp on both sides

    4 Ingredients Broccoli Fritters

    Golden-baked veggie tots with a crispy outer layer, made with potatoes, carrots, and courgettes.

    Carrot & Courgette Tots

    Golden apple fritters with a soft texture, served warm, perfect as a naturally sweet snack for babies and toddlers

    Apple Fritters

    Thin, golden sweet potato crackers with cheese sprinkled on top

    Sweet Potato Crackers

    Thin, golden pizza crackers cut into small squares with a crispy finish

    Pizza Crackers

    Golden-baked fish cakes with a crispy outer layer

    Simple Fish Cakes

    Crispy on the outside, cheesy and soft on the inside. These smashed potato cups are a perfect side or snack for little ones

    Broccoli & Cheese Cups

    Sliced broccoli and potato baked frittata on a white plate with golden edges and visible cheese.

    Broccoli & Potato Baked Frittata

    Golden baby waffles made with apple, served soft and warm—perfect for tiny hands starting solids

    Apple Waffles

    Fun Halloween quesadillas for toddlers with melted cheese and spooky shapes.

    Halloween Quesadilla

    mini banana and raspberry pancakes with a soft, fluffy texture

    Banana & Raspberry Pancakes

    Golden carrot and courgette fritters with a crisp edge and soft veggie-filled centre

    Carrot & Courgette Fritters

    Moist and healthy carrot breakfast cake for babies and toddlers, perfect for baby-led weaning.

    Carrot Breakfast Cake